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Kirk Texeira is a Senior Olympic Gold Medalist, Licensed & Nationally-Accredited Personal Fitness Trainer, Neuro-Performance Coach in La Mesa. More on his website www.workoutwithkirk.com
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-50.25%
5 Fitness Classes at Workout With Kirk in La Mesa (50% Off)
$199.00
$99.00
-50.25%
$199.00
$99.00
-50.25%
$199.00
$99.00

5 Fitness Classes at Workout With Kirk in La Mesa (50% Off)

✅Great teacher and motivator
✅Licensed and nationally accredited fitness trainer
✅Helps clients achieve their goals through challenging, scalable workouts
✅Can only purchase one; must be new to our program

✅Great teacher and motivator
✅Licensed and nationally accredited fitness trainer
✅Helps clients achieve their goals through challenging, scalable workouts
✅Can only purchase one; must be new to our program

😎 You get 5 fitness classes of 25 min for $99 ($199 value)!


🏋️‍♀️ Building Endurance: Helping Muscles Breathe Easier


If you stick with an exercise program, every workout gets a little easier. Learn how your body makes that happen to building endurance.


A few days into a new workout routine, you begin to notice changes. Your muscles expand. Perhaps your weight drops. But the changes that increase the body’s endurance first take place on a much smaller scale.


When you exert yourself for long periods of time, your body starts to populate each muscle cell with more mitochondria, the organelles that fuel muscle movements.


In order to whip up a batch of ATP, the mitochondria need lots and lots of oxygen. Helpfully, endurance training makes it easier for oxygen to travel from the lungs to the heart to the muscles.


🙌 The Fine Print

  • Promotional value expires 60 days after purchase
  • Amount paid never expires. 
  • Appointment required, 48-hour advanced notice required.
  • Limit 1 per person, may buy 1 additional as gift.
  • Limit 1 per visit. Valid only for option purchased.
  • Subject to availability.
  • For class times call Kirk at (619) 851-6980. 48-hours advance notice for cancellation.
  • Must redeem 5-class pack within a month.


5 (3 votes)