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Kirk Texeira is a Senior Olympic Gold Medalist, Licensed & Nationally-Accredited Personal Fitness Trainer, Neuro-Performance Coach in La Mesa. More on his website www.workoutwithkirk.com
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FREE Group Workout for Diabetics in La Mesa

A combination of aerobic exercise and strength training – as for healthy people – is likely to be the ideal combination of physical activity for diabetics under Kirk's supervision for safety and best results.

A combination of aerobic exercise and strength training – as for healthy people – is likely to be the ideal combination of physical activity for diabetics under Kirk's supervision for safety and best results.

Come to a Free Group Workout in the Diabetes Fitness Clinic in La Mesa. Experience the Personal Trainer Kirk’s MiniMax Method in our Diabetes Fitness Clinic in La Mesa (8803 La Mesa Boulevard, La Mesa, CA).


During the workout you will try and learn how to get maximum results with least amount time and effort


The workout is provided by Kirk Texeira, a certified health couch, licensed and nationally-accredited personal fitness trainer in La Mesa. 


Kirk Texeira is a certified health couch and provides a comprehensive training Program for Diabetes and Pre-Diabetes.


The number of FREE places is limited. Sign up now and we'll contact you to arrange free workshop time.


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